Let’s get physical!

March 26, 2014 // 

You know it’s going to be a good day when you’re in a group of 15 women on the floor doing the “fire hydrant” position: on all fours with one leg hanging up in the air to your side. Again, I can’t believe they pay me to do this stuff. Kerry McKenzie approached us a… » Read more.

Long time gone…

December 3, 2012 // 

Good heavens, where has the time gone? November whizzed by like one of them super-fast Acela trains I saw up in Washington DC while I was there for Thanksgiving. Yes, I got to go to a big Capital city for the holidays and say the things that us small-town people say in the big cities:… » Read more.